A Healthy Mind

Is Within Reach

Online or Face to Face Therapy

Meet Dawn

BACP Registered Counsellor, Mediator and Anxiety and Panic Attack Specialist


Hello and welcome,

It has been a very stressful year and many are struggling with lockdown and becoming increasingly more anxious or low. You don't have to struggle alone.

When choosing a counsellor it's more important that you find someone that you feel totally comfortable with, rather than the particular professional theories that they use. I offer an initial free 30 minute telephone consultation. 

In my private practice on Ashdown Forest I work with individuals, couples and older children from 11 years upwards. I have over 18 years experience in all aspects of counselling issues. 

I offer a caring empathic and non-judgemental environment in which we can discuss anything that you are struggling with.

I have featured as a metal health expert on TV,  BBC Radio and many newspapers and magazines such as Elle, The Guardian and London Metro. I've worked as a qualified couple counsellor for 12 years and a workplace and family mediator for 6 years.


What I Specialise In

Anxiety, Panic Attacks, Stress &


Couples Counselling &

Family Therapy

Teens and Young People

Family and Workplace Mediation


Eating Disorders

Self Confidence 


The Journey Towards Mental Health Begins on the Path of Understanding and Self Love. Begin Your Journey Today.